Sunday, 13 March 2016

Kenya Continue her prowess at the 4th Cross country Championship in Cameroon

Kenyan athletic continued to dominate and prove their worthiness in championship as their youth team conquered almost everything on offer in Cameroon.
The Kenyan team won the men’s senior 10km as well as the women’s 8km race. This was during the ongoing 4th Africa cross country championship Yaoundé Cameroon.
Team Kenyan also showered her prowess by dominated teams events and winning both junior and senior women/men’s competitions.
Team Kenya won 10 of the 12 individual medals on offer on Saturday, March 12 alone
Alice Aprot, the promising future queen and currently the All-Africa Games 10,000m champion won her race, 8km course in 29:52 to win by a margin of  52 seconds of the second finisher
Sheila Chepkirui, 2005 world youth 1500m champion, settled for second place in 30:44. Beatrice Mutai was third in time of 31:08
In the senior men’s 10km, there was drama as Kenya James Runguru and Uganda Philip Kipyeko tried to outrun each other in the finale 10m, but Runguru was better and he won in time 26:36 and Kipyeko came second in 26:37.
In 1500m specialist Miriam Cherop lead her other compatriots to a perfect team win and score of 10 points as Kenya filled the top four positions in the junior women’s race.

Below are the full results from the competition.

Senior men 10km
1 James Rungaru (KEN) 26:34
2 Phillip Kipyeko (UGA) 26:35
3 Charles Yosei (KEN) 26:46
4 Cleophas Ngetich (KEN) 26:52
5 Geoffrey Koech (KEN) 27:09
6 Getaneh Tamire (ETH) 27:13
Senior men team
1 Kenya
2 Uganda
3 Ethiopia

Senior women 8km
1 Alice Aprot (KEN) 29:52
2 Sheila Chepkirui (KEN) 30:44
3 Beatrice Mutai (KEN) 31:08
4 Dera Yami (ETH) 31:13
5 Daisy Chepkemei (KEN) 31:29
6 Nancy Nzisa (KEN) 31:30

READ ALSO: Athletes Paralyse Operations At Athletics Kenya Offices

Senior women team
1 Kenya
2 Ethiopia
3 South Africa

Junior men 8km
1 Isaac Kipsang (KEN) 21:33
2 Ronald Kiprotich (KEN) 21:44
3 Aron Kifle (ERI) 21:48
4 Anthony Kiptoo (KEN) 21:56
5 Andrew Lorot (KEN) 21:59
6 Nixon Kiplagat (KEN) 22:11

Junior men team
1 Kenya
2 Ethiopia
3 South Africa

Junior women 6km
1 Miriam Cherop (KEN) 18:31
2 Gloria Kite (KEN) 18:39
3 Winfredah Mbithe (KEN) 18:40
4 Lucy Cheruiyot (KEN) 18:42
5 Muliye Dekobo (ETH) 18:52
6 Tersit Desalgn (ETH) 19:02

Junior women team
1 Kenya
2 Ethiopia
3 Morocco
Kenya dominance in middle and long distances has been locked with doping issues which the government is trying to put in place the requirements as per WADA report. There has been tension as the professional runners and KAA were having a stand up- but this came to close after IAAF suspended the KAA officials.
As for now, we are waiting to see the Kenya parliament if it will beat the deadline by passing a bill to counter attack the doping problem, the bill is been drafted By Former Boston Marathon Champion who is currently Member of Parliament, Hon Wesley Korir.



Monday, 7 March 2016

Doing Kenya First Lady Half mrathon